Advent Gym Challenge | Foxhills
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Advent Gym Challenge

From 1 to 24 December, Members are invited to take part in the Gym team's festive, fitness challenge. 

Each day, there will be a new challenge to complete in the gym or spa. For every daily challenge you complete, you will incur one entry for the special prize draw in January to win a luxury gift including a bottle of champagne, spa treatment, golf lesson and more.

1st - complete 1000m on the Rowing Machine

2nd - complete 50 burpies (including the option to step back instead of jumping)

3rd - attend a class

4th - swim 20 lengths of the spa's indoor pool

5th - complete 20 press-ups

6th - hold a plan for 2 minutes

7th - walk/run 5k on the treadmill

8th - complete 10 pull-ups without assistance

9th - complete 10mins on the Skill Mill

10th - complete 100 consecutive skips with the skipping rope

11th - complete a single leg bosu balance for 1min on each leg

12th - balance on one Swiss Ball sat down for 30secs with feet off the ground

 

Visit this page daily to be kept up to date with the latest challenges. Good luck!

Prizes confirmed so far: Bottle of Moët & Chandon Champagne; Championship golf fourball; 45min tennis lesson; 40min spa treatment; 30min PT session; 30min golf lesson; herbal tea selection.

Members must complete the sign up sheet in the gym to enter. Challenge must be completed on day it's issued and must be signed off by a Personal Trainer. One entry per challenge per day.