Shift stubborn body fat, improve your fitness or tone up. If you would like to achieve your fitness goals, our team of expert personal trainers are here to help,
Our trainers keep up-to-date with the latest training methods, ensuring we can offer you fresh ways of looking at your work out and help you achieve your health and fitness aims.
Specialist training areas include:
- Injury prevention and rehabilitation
- Fat loss, including stubborn fats
- Sport specific training including cycling, golf and tennis
- Flexibility for all ages
- Yoga and pilates
- Function movement
- Nutritional support
A 30 minute session is available for £33, with a one hour session available for £50. PT Packs can also be purchased, including eleven 30 minute sessions for £330, or 23 one hour sessions for £660.
To book, speak to the trainers on your next visit, call 01932 704472 or email firstname.lastname@example.org