Shift stubborn body fat, improve your fitness or tone up. If you would like to achieve your fitness goals, our team of expert personal trainers are here to help,
Our trainers keep up-to-date with the latest training methods, ensuring we can offer you fresh ways of looking at your work out and help you achieve your health and fitness aims.
Specialist training areas include:
- Injury prevention and rehabilitation
- Fat loss, including stubborn fats
- Sport specific training including cycling, golf and tennis
- Flexibility for all ages
- Yoga and pilates
- Function movement
- Nutritional support
Personal Training is available for £45 for a 60 minute session or £450 for a course of eleven 60 minute sessions. 30 minute sessions are available for £30 or £300 for a course of eleven 30 minute sessions.
To book, speak to the trainers on your next visit, call 01932 704472 or email firstname.lastname@example.org