Meet our Personal Trainers 

"I first started working at Foxhills gym back in 2018 and have been lucky enough in that time to not only develop my skills as a trainer but also meet some amazing members, clients and friends. Growing up, sport was always my main focus and I quickly learnt how fitness plays a huge part in sporting success. Being at Foxhills has enabled me to pass on my knowledge to a wide variety of members that all have their own personal goals.

"As a trainer, I specialise in strength and conditioning. I have also recently qualified as a Level 1 TPI expert allowing me to assess golfers for mobility limitations that may affect their swing efficiency.

​​​​​​​"If you’re looking to build some muscle, drop your body fat percentage or get fit for sports, come see me up in the gym and I’ll be happy to help."

“I have been a personal trainer for more than 10 years. My passion for sports began at a young age playing a variety of sports - I played competitive basketball for many years, which gave me a great knowledge and understanding of what it takes to be an elite athlete. I have a natural passion for teaching and helping people which has resulted in me coaching sports and training people for more than two decades. Fitness is a lifestyle for me and I am proud that I can help people with their fitness journey and to build up confidence towards sports and fitness alongside positive thinking to live a healthy life. If you would like to work with me and trust my ability to help you, please do not hesitate to contact me or to come to see me in the gym. I specialise in functional/strength/flexibility training, sports event preparation, weight loss, injury rehabilitation and, of course, training for fun! “

"I have worked as a personal trainer for more than five years and played football for many years, achieved black belt in karate and now enjoy playing golf. I work with clients of all ages from 14 to 85 years old with different abilities and injuries. I can help you lose weight, gain muscle and generally feel better about yourself. I believe it is important to have a goal you are looking to achieve, to challenge yourself and I will always listen to my client’s interests to keep the sessions fun and varied. I am also qualified in further courses such as Exercise for Older Adults, HIIT/Circuit Training and Advanced Nutrition for Weight Management."

"As a certified Personal Trainer, Pilates Instructor, and Nutrition Coach, I specialise in supporting women - particularly through the transitions of perimenopause, menopause, and post-menopause. My mission is to help you feel strong, confident, and empowered in your body at every stage of life.

With a holistic approach that combines Pilates, strength training, functional fitness, and real-world nutrition coaching, I focus on movement that supports your hormones, protects your joints, and boosts your energy - not just for today, but for the long term.

Whether you're new to fitness or returning after a break, I create personalised programs that are safe, effective, and sustainable - no gimmicks, no pressure. Just supportive coaching, smart training, and results that feel good from the inside out."

"With more than 15 years of personal training and class instruction experience, I pride myself on helping clients to achieve results, train hard, eat well and reap all the benefits of a healthy lifestyle. My specialties include, but are not limited to: Bespoke tailored PT for weight loss, muscle gain and sports performance; Pre and post-natal PT as well as post-natal classes; Exercise for the elderly, along with aqua aerobics classes at the club on Tuesday and Thursday mornings; High Intensity Interval Training with classes such as group cycling in The Ride, HIIT, Barbell circuits and functional fitness; Multi skills coaching for children and young adults (football, tennis, ball skills) DBS checked. I am so passionate about making fitness enjoyable. The satisfaction it gives me to see clients achieve their goals, whilst having a smile on their face, is the main reason I do my job. Feel free to say hello in the gym or around the club, I look forward to meeting you all!"

"Training Ju-jitsu for many years and having played multiple sports while doing a Masters in Physical Education created a passion for fitness and healthy lifestyle. My favourite part of being a Personal Trainer is inspiring others, helping them towards their goals and being part of their fitness journey; whether that’s weight loss, muscle gain or general wellbeing. I teach Zumba, Barbell Circuit, Functional Fitness and specialise in Pre & Post-Natal training. Within our session, you can expect a tailored plan to work hard and to always have fun!"

"Fitness has always played a big part in my life, starting out as a dancer from the age of 8 performing around the world on P&O Cruise ships for 6 years as an aerialist dancer, then finishing my cruise life as a Company Manager/Dancer performing the musical ‘The Greatest Days’ and other shows around the Mediterranean. During lockdown when the world came to a standstill, I qualified in Fitness to Music and trained to be a personal trainer. Since then, I have completed my Nutrition Course and Pre and Post-Natal. Being a performer, you must always keep physically fit and work together in a team environment. As a PT, I want to give you the confidence in knowing I will be with you every step of the way, whatever the goal is, to lose or gain weight, to maximise strength or to train for marathons/other events. Feel free to ask me any questions you have, I am happy to help you out and look forward to seeing you on the gym floor." 

"At Foxhills, I work with clients of all ages and abilities, from beginners looking to build confidence in the gym to experienced gym goers and those returning to exercise following injury or pregnancy.

With over two years of experience as a Personal Trainer, a degree in Sport and Exercise Science, and qualifications in Pilates and pre and postnatal fitness, I specialise in strength training, sports performance and women’s health.

Whether you’re looking to build strength, improve your fitness or return to exercise, I offer friendly, personalised support to help you achieve your goals.

Alongside personal training, I teach group exercise classes, including Pilates, indoor cycling and strength-based sessions.

 If you see me around the gym or in a class, don’t be afraid to come and say hello!"

“With more than 6 years of hand on experience in strength training, bodybuilding, and high intensity workouts. With a foundation in sports science and football coaching, I’ve developed a training approach that combines evidence- based methods with proven results.

Whether you’re aiming to build muscle, sculpt your physique, boost your athletic performance, or tackle high-intensity challenges, I’m here to provide the guidance and motivation to help unlock your full potential. My approach is rooted in discipline, consistency and personalised coaching that adapts to your goals, fitness levels and lifestyle.

I’m not just focused on helping you “look good”, I’m committed to helping you feel stronger, more confident, and empowered in every aspect to your life.”

"For me, fitness has always been about empowerment and building a body that supports what you love to do outside the gym.

After years of competing in triathlons and a decade of playing football, I’ve experienced first hand how training challenges both the body and mind, benefits that go far beyond the gym and into everyday life.

My focus is on helping you use the gym as a tool to perform better. Whether that means improving power, endurance, and stability for your sport, building strength for daily life, or preparing for an upcoming event, I’m here to support you every step of the way.

I provide structured training plans, tailored sessions, and nutrition advice to help you become the best version of yourself."